From Swimming to Powerlifting: Paralympian Reflects on Commonwealth Games Dream for Scotland

Hope Gordon’s Journey to the Commonwealth Games: From Hospital Window to Para-Powerlifting Stage

For Hope Gordon, the 2026 Commonwealth Games in Glasgow represent far more than just a sporting competition. It’s a deeply personal homecoming, a chance to rewrite a chapter of her life marked by long hospital stays and a challenging medical journey. The 31-year-vintage para-powerlifter will compete at the prestigious event, held at the SEC Armadillo – a venue she once gazed at from the window of Yorkhill Children’s Hospital as a teenager, wondering what the future held. Her story is one of resilience, adaptation, and the unwavering power of sport to overcome adversity. Gordon’s participation embodies the spirit of the Games, showcasing the incredible determination of athletes and the unifying force of athletic achievement.

Gordon’s path to the Commonwealth Games is unique, shaped by a childhood spent actively involved in sports and a subsequent battle with complex regional pain syndrome (CRPS). Growing up in the small settlement of Rogart, approximately 50 miles north of Inverness, Scotland, she was accustomed to the bumps and bruises that come with an active lifestyle. However, at the age of 12, a persistent pain in her left knee escalated, ultimately leading to a diagnosis of CRPS a year later. This diagnosis initiated a nine-year period marked by repeated trips to Glasgow for treatment, hospital stays, and periods spent in a wheelchair. Despite the physical challenges, Gordon remained committed to sport, finding solace and escape in physical activity.

A Life-Changing Decision and a Multi-Sport Career

The decision to amputate her left leg at the age of 21 was a pivotal moment in Gordon’s life. Partially driven by the need to prevent the spread of CRPS and primarily to alleviate the debilitating pain, the amputation ultimately improved her quality of life. “It’s the best thing that ever happened to me,” she stated, reflecting on the transformative impact of the procedure. Following her amputation, Gordon embarked on a remarkable multi-sport career, demonstrating an exceptional ability to adapt and excel in various disciplines.

Initially, Gordon transitioned to para-canoeing, drawn to the freedom and fluidity the water offered. She quickly rose through the ranks, joining the British team and achieving success on the international stage, including medals at World Championships and a silver medal at the 2024 Paralympic Games in Paris. As reported by the BBC, she found that water provided a sense of liberation, making movement easier than on land. Her athletic pursuits didn’t stop there. In a testament to her adventurous spirit, Gordon even ventured into winter sports, competing as a Nordic skier at the 2022 Winter Paralympics, encouraged by Scott Meenagh, who will serve as the flagbearer for the 2026 Commonwealth Games.

From Canoeing Training to Para-Powerlifting

While canoeing remains her primary sport, with upcoming commitments at a World Cup event and World Championships, Gordon’s training regimen led her to explore para-powerlifting. Recognizing the importance of bench press as a key exercise for canoeing, she saw an opportunity to fulfill a long-held dream of representing Scotland. “Bench press is one of the key exercises for canoeing so when the programme was announced, I looked at the list and I thought that might be the one,” she explained. Adapting to a new discipline required dedication and a willingness to “unlearn” and relearn techniques, but Gordon embraced the challenge, recognizing the potential benefits for her canoeing performance.

A Full Circle Moment in Glasgow

The opportunity to compete at the Commonwealth Games in Glasgow holds a particularly profound significance for Gordon. The city holds a complex history for her, as it was the destination for numerous medical appointments and hospital stays during her battle with CRPS. She recalls watching swimmers she trained with win gold at the 2014 Commonwealth Games – Hannah Miley, Ross Murdoch, and Dan Wallace – and feeling a strong desire to one day represent her country on the same stage. As Yahoo Sports reported, Gordon described the experience as a “full circle moment,” a chance to transform past experiences into positive memories for herself and her loved ones.

Gordon is realistic about her medal prospects, emphasizing that these Games are about something larger than personal accolades. She views the event as an opportunity to create a positive association with Glasgow, a city that once represented a challenging chapter in her life. Her passion for Scotland is evident, even extending to her aspiration to learn to play the bagpipes, and her home is filled with Scottish memorabilia. The Commonwealth Games represent a chance to not only compete at the highest level but also to connect with her heritage and inspire others through her story.

The Complexities of CRPS

Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that typically affects an arm or leg. According to the Mayo Clinic, CRPS is characterized by intense, burning pain, often disproportionate to the severity of the initial injury. Other symptoms can include changes in skin color and temperature, swelling, and difficulty moving the affected limb. The cause of CRPS is not fully understood, and treatment often involves a combination of medications, physical therapy, and psychological support. Gordon’s journey highlights the challenges faced by individuals living with CRPS and the importance of finding effective coping mechanisms and support systems.

The 2026 Commonwealth Games

The 2026 Commonwealth Games will be held in Glasgow, Scotland, from July 28 to August 8, 2026. The Games will feature 18 sports, including para-powerlifting, and will involve athletes from 72 Commonwealth nations and territories. The event is expected to attract a significant number of visitors and generate substantial economic benefits for the region. The Games also serve as a platform to promote sport, culture, and community engagement. The inclusion of para-sports, like para-powerlifting, underscores the Commonwealth Games’ commitment to inclusivity and accessibility.

Hope Gordon’s story is a testament to the power of the human spirit and the transformative potential of sport. Her journey from a hospital bed to the Commonwealth Games stage is an inspiration to all, demonstrating that with determination, resilience, and a positive mindset, anything is possible. As she prepares to compete in Glasgow, Gordon carries with her not only the hopes of Team Scotland but also the weight of personal significance, ready to turn past memories into a triumphant new chapter.

The next major milestone for Hope Gordon will be her participation in the upcoming World Cup event and World Championships in para-canoeing, serving as crucial preparation for the Commonwealth Games. We will continue to follow her progress and provide updates as she embarks on this exciting journey. Share your thoughts and support for Hope in the comments below, and don’t forget to share this inspiring story with your network!

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