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Does a Cold Boost COVID-19 Immunity? Separating Fact from Fiction

Does a Cold Boost COVID-19 Immunity? Separating Fact from Fiction
Aimee Cunningham 2025-08-29 15:00:00

A recent bout⁣ of the⁣ common ​cold may be a defense against a COVID-19 infection.

A study that included the nasal swabs of more than 1,000 participants‍ assessed whether infections⁣ with common respiratory ​viruses — ‍including ‍ rhinovirus, the perpetrator⁤ of a cold — impacted‍ later coronavirus infections. Having had a cold in ​the past ‌month was linked ‍to about half ⁢the risk of developing a SARS-CoV-2 infection compared with ‌those who’d ‌had a ​cold-free month,‌ researchers ⁤report in The Journal ⁢of ‍Infectious Diseases on August 11.

When a ⁤coronavirus infection did‌ occur, having a cold⁢ beforehand made COVID-19 milder — ⁤there was less coronavirus for the body ⁢to contend​ with, the researchers ​found.The viral load,a measure of the amount of virus in a person’s body,was almost 10 times lower when a person⁣ had a cold prior to COVID. A smaller viral load is associated⁢ with less severe illness.

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The researchers ‍also looked at why a cold might prevent or temper COVID-19. The smaller viral‌ load was‌ linked ⁤to the production⁤ of certain airway defense proteins activated by‍ rhinovirus. It‍ appears that having a cold means those proteins⁣ are ready if the coronavirus appears.

The ​new work analyzed data from the Human Epidemiology and Response to SARS-CoV-2 (HEROS) study,which had previously found that kids are more⁣ likely than adults to have asymptomatic coronavirus​ infections. ‍HEROS,conducted from⁣ May 2020 to February 2021, included almost 1,400 U.S.‍ households, whose members regularly ⁢self-collected nasal swabs.

In the new study, which explores kids’ tendency towards milder coronavirus ⁣infections, the team focused on a smaller subset of participants. The​ study compared coronavirus positive and negative cases from the 30 days before‍ a household’s first infection, genetically analyzed nasal swabs from rhinovirus infections ⁣and tracked how ‍often people got colds. Some⁢ of ⁤the airway defense proteins were ⁤more highly activated in kids after a cold than in ‍adults, the researchers⁣ report.‍ And compared to adults, kids in the⁣ study were more likely to⁤ get colds.

Aimee Cunningham is the biomedical writer. She has a master’s degree in science journalism from New York University.

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