Efforts to Boost Mental Wellbeing Gain Momentum in Los Angeles and Beyond
As the new year progresses, the initial surge of resolutions often wanes, leaving many individuals struggling to maintain positive changes. A recent poll by Forbes Health indicates that resolutions are frequently abandoned by January, with the average lasting only three to four months – a phenomenon informally dubbed “Quitter’s Day.” Amidst this common experience, volunteers from Hubbard Dianetics Foundations are actively working to provide resources and support for those seeking lasting improvements in their mental health, both in Los Angeles and internationally. Their recent outreach included a notable flash mob event designed to raise awareness and offer practical solutions.
The initiative, which unfolded throughout February, saw volunteers from the Dianetics Foundation of Pasadena engaging with communities at local markets and fairs. Beyond these direct interactions, a flash mob captured attention as it moved through prominent Los Angeles locations, including Santa Monica, Hollywood, Downtown LA and the University of Southern California (USC) Village. This public display of support aimed to highlight the importance of mental wellbeing and introduce accessible resources to those in need. The efforts aren’t limited to Southern California; similar outreach programs are reportedly underway in over 250 cities worldwide, offering free stress tests and access to materials focused on mental health.
Addressing the Challenge of Maintaining Resolutions
The struggle to maintain New Year’s resolutions is a widely recognized phenomenon. The Forbes Health poll highlights a significant drop-off in commitment, with many individuals finding it difficult to sustain initial motivation. Industry predictions for 2026 suggest a continued focus on preventative mental healthcare, reflecting a growing awareness of the importance of addressing mental wellbeing proactively. The Dianetics Foundation’s outreach appears to be timed to capitalize on this early-year momentum, offering support to those who may be faltering in their resolutions.
The foundation’s approach centers around providing access to “Dianetics: The Modern Science of Mental Health,” a book by L. Ron Hubbard. The organization explains that the term “Dianetics” originates from the Greek words “dia” (through) and “nous” (mind or soul), defining it as “what the mind (or soul) is doing to the body.” According to the foundation, the book outlines a method for identifying and addressing the root causes of stress, anxiety, and unwanted emotions.
Personal Stories and Community Impact
Dawn Holman, a volunteer involved in the Los Angeles outreach, shared her personal experience with Dianetics. Holman recounted arriving in Los Angeles in July 2025, experiencing heartbreak and asthma attacks. She stated that after participating in a Dianetics Seminar, she experienced a significant improvement in her emotional and physical wellbeing, noting the disappearance of tightness in her throat and a reduction in feelings of heartbreak. “I am part of the movement to introduce others to the book because LA needs help. A lot of people need help,” Holman said, emphasizing her commitment to sharing the resources she found beneficial.
The foundation’s activities extend beyond simply distributing the book. They also offer Dianetics Seminars across Los Angeles on weekends, providing a structured environment for individuals to explore the principles and techniques outlined in Hubbard’s function. These seminars aim to equip participants with practical tools for improving their mental wellbeing and managing stress.
Los Angeles County’s Focus on Wellbeing
The Dianetics Foundation’s efforts align with a broader focus on wellbeing within Los Angeles County. A recent report, “A Portrait of Los Angeles County 2026,” released on March 11, 2026, by Measure of America, provides an in-depth analysis of wellbeing and opportunity across the region. The report utilizes the American Human Development Index (HDI) – a composite measure encompassing a long and healthy life, access to knowledge, and a decent standard of living – to assess the state of the county. The study examines these factors across various cities, demographic groups, and communities within Los Angeles, highlighting areas of strength and areas requiring further attention.
The report’s findings underscore the importance of addressing mental health as a key component of overall wellbeing. Even as the specific data regarding mental health trends within the report wasn’t immediately available, the comprehensive nature of the study suggests a growing recognition of the interconnectedness between mental, physical, and social wellbeing in Los Angeles County. The community engagement process used in the report’s creation, including data walks with residents, demonstrates a commitment to understanding the lived experiences of Angelenos and incorporating their perspectives into policy and program development.
Resolutions and Mental Health Trends in 2026
The start of 2026 saw many Angelenos prioritizing mental health as part of their New Year’s resolutions, alongside more traditional goals like exercise, diet, and financial stability. This trend reflects a broader societal shift towards recognizing the importance of mental wellbeing. But, as the Forbes Health poll indicates, maintaining these resolutions can be challenging. The foundation’s outreach efforts, coupled with initiatives like the Measure of America report, aim to provide support and resources to help individuals navigate these challenges and achieve lasting improvements in their mental health.
The Hubbard Dianetics Foundations are continuing to offer seminars and resources throughout Los Angeles, with information available on their website: dianetics.org. As Los Angeles County continues to grapple with issues of wellbeing and opportunity, initiatives like these play a crucial role in fostering a more supportive and resilient community.
Looking Ahead: The Measure of America is planning a series of community conversations based on the findings of their “A Portrait of Los Angeles County 2026” report. Details regarding these events will be available on their website in the coming weeks. Readers are encouraged to share their thoughts and experiences regarding mental wellbeing in the comments below.