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The Silent Burden: How Past Trauma Impacts Menopause & What women Need to Know
(Last Updated: October 26, 2023)
Menopause is a important life transition for all women, but for many, it’s not just a change in hormones – it’s a time when past wounds can resurface and profoundly impact their physical and emotional wellbeing. Increasingly, research reveals a strong connection between experiences of trauma and the severity of menopausal symptoms, and also increased risk for long-term health issues. This frequently enough-overlooked link is crucial for healthcare providers and women themselves to understand.
Why is Trauma frequently enough Unrecognized during Menopause?
Trauma, encompassing a wide range of deeply distressing or disturbing experiences, is surprisingly common. Yet, it remains significantly underrecognized and undertreated, especially within the context of women’s health. Upwards of 70% of women will experience some form of trauma in their lifetime, ranging from childhood neglect and emotional abuse to physical and sexual violence. Approximately 40% of women report experiencing contact sexual violence, and nearly half have a history of childhood neglect or abuse.
These experiences aren’t simply “in the past.” They leave lasting biological and psychological imprints that can be reactivated during times of hormonal shift and life transition – making menopause a particularly vulnerable period. The stigma surrounding trauma also contributes to underreporting and a lack of proactive screening by healthcare professionals.
Groundbreaking Research at The Menopause Society 2025 Annual Meeting
Recent findings presented at [The Menopause society 2025 Annual Meeting](https://
