flavorful & Filling: Ground Beef Stuffed Peppers - A Complete Guide
Looking for a dinner that’s both satisfying and good for you? These ground beef stuffed peppers are a fantastic choice. They’re packed with flavor, incredibly easy to make, and fit beautifully into a gluten-free, low-carb, high-protein lifestyle.
Nutritional Snapshot (Per Stuffed Pepper)
Here’s a fast look at what you’re getting in each serving:
Calories: 419
Fat: 29.6g (Saturated fat content not specified)
Sodium: Amount not specified
Carbohydrates: 13.9g
Fiber: 3.2g
sugar: Amount not specified
Protein: Amount not specified
Why You’ll Love This Recipe
These stuffed peppers aren’t just healthy; they’re delicious. Vibrant bell peppers become vessels for a savory filling of seasoned ground beef, sweet onions, aromatic garlic, juicy tomatoes, and melted cheese. A generous dash of taco seasoning ties everything together, creating a meal that’s both comforting and exciting.
whether you’re aiming for a low-carb diet or simply want a nourishing, flavorful meal, these stuffed peppers deliver.They’re a guaranteed crowd-pleaser, offering big taste without a lot of fuss.
What You’ll Need: Ingredients
Gather these ingredients to get started:
6 large bell peppers (choose any color you like!)
1.5 lbs ground beef (80/20 blend recommended)
1 cup diced onion
2 garlic cloves, minced
1 (14.5 oz) can diced tomatoes, drained
1 cup shredded cheese (cheddar, mozzarella, or your favorite)
2 tbsp taco seasoning
Salt and pepper to taste
Avocado or olive oil for sautéing
* Chopped parsley or cilantro for garnish (optional)
Let’s Get Cooking: Instructions
Follow these simple steps to create your masterpiece:
- Preheat your oven to 375°F (190°C).
- Carefully slice the tops off the bell peppers and remove the seeds. Trim the bottoms if needed so they sit flat.
- Heat a tablespoon of oil in a skillet over medium heat.
- Sauté the diced onion and minced garlic for 2-3 minutes, until softened and fragrant.
- Add the ground beef to the skillet and season with salt, pepper, and half of the taco seasoning.
- Cook the beef, breaking it up with a spoon, until it’s browned all over.
- Drain off any excess fat from the skillet.
- stir in the drained diced tomatoes and cook for another 2-3 minutes, allowing the flavors to meld.
- Place a small amount of shredded cheese in the bottom of each bell pepper.
- fill each pepper generously with the beef mixture.
- Arrange the stuffed peppers in a baking dish.
- Cover the dish with foil or replace the pepper tops.
- Bake for 25-30 minutes, or until the peppers are tender.
- Remove the foil, sprinkle the remaining cheese over the top, and bake for another 5 minutes, until the cheese is melted and bubbly.
- Let the peppers cool slightly before serving.
- Garnish with chopped parsley or cilantro, if desired.
Enjoy
Related reading