A mistake you make when showering makes you vulnerable to catching a cold and allergies

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Fatima Khalil wrote Thursday, March 28, 2024 07:00 AM

Health experts revealed a mistake that some people make when… Bathing The risk of developing a cold increases, nasal congestion, sneezing, coughing, wheezing, respiratory infections, and exacerbation of existing asthma and allergy conditions. According to the Daily Express website, showering for a long time not only increases the water bill, but may also pose a health risk.

Experts said that the longer you shower, the more moisture your bathroom will accumulate on the walls, ceilings and tiles. If the bathroom lacks proper ventilation, the excess moisture resulting from longer hot showers can become trapped over time. This can lead to mold growth. .

Worryingly, mold can lead to nasal congestion, sneezing, coughing, wheezing, respiratory infections, and exacerbation of existing asthma and allergies.

Experts said that daily habits play an important role in the spread of mold in our homes, which causes increased allergies. Diseases are a combination of neglecting proper ventilation and daily habits.

It is important for homeowners to be mindful of their daily habits and take proactive measures to mitigate humidity levels. By encouraging ventilation and maintaining a clean, clutter-free environment, we can reduce the risk of mold infestation.

Mold thrives when towels are left unvented due to lack of air circulation, so opening the door, running a fan, and opening a window all help get rid of moisture after a long shower. If you find water spills on the tiles, mop up the spills or wipe them up with a clean, dry cloth.

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“The time it takes for a towel to mold depends on how susceptible your bathroom is to mold and mildew – but if conditions are right, a towel can start to mold in as little as 12 hours. Therefore, experts recommend making sure to hang wet towels in a well-ventilated area to reduce the chances of mold.” Significantly”.

Furthermore, when it’s time to wash your towels, make sure you dry them properly before throwing them in the laundry basket otherwise it can encourage mold growth in the laundry basket and on other clothes that come into contact with it.

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