American scientists counsel mixing tea and salt. Are there any advantages?

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CNN Indonesia

Wednesday, May 22, 2024 20:45 WIB

illustration. American scientist Michelle Francl suggests including salt to your cup of tea. (iStock/Liudmila Chernetska)

Jakarta, CNN Indonesia —

body is drink It holds a particular place in British society. Differences in the way in which a tea is introduced or adjustments in its composition can turn out to be a supply of significant debate. english.

Michelle Francl, a chemical scientist at Bryn Mawr College within the US, suggests including salt to a cup of tea to cut back bitterness.

Frankl in his e book Steeped: The Chemistry of Tearevealed in January, discovered that the sodium in salt can block receptors on the tongue that make tea style bitter.

gather CBS News, Francl was impressed by an Eighth-century Chinese manuscript recommending including salt to tea. It is claimed to make the style extra various.

This proposal sparked a robust response in Britain. The US Embassy within the UK needed to intervene to defuse the present controversy.

The U.S. Embassy launched an official assertion on social media. They emphasised that Francl’s suggestions didn’t mirror official U.S. coverage.

Traditionally, British folks usually make tea with boiling water from a kettle. Sometimes milk or sugar is added to the tea to make it sweeter. It’s no surprise they had been shocked to find one other approach to brew tea.

Benefits of blending tea and salt

Although it’s a hotly debated matter, including salt to a cup of tea has truly turn out to be frequent in lots of components of Asia, together with Kashmir and China.

Also Read: This antioxidant drink improves gut health

gather solely my well beingAlthough salt tea is related to an uncommon style, this apply has continued for hundreds of years.

This mixture can be claimed to have advantages for the physique. Drinking tea combined with salt has the next advantages:

1. Reduces bitterness.

illustration. You can cut back the bitter style by mixing salt into your tea. (iStockphoto/Artisteer)

It is believed that including salt to tea reduces the bitterness it develops, as Francl found. This is very helpful for bitter black teas.

Salt works by binding to compounds that trigger bitterness.

2. Increase physique immunity

Studies have proven that salt performs an essential position in enhancing immunity, which may stop infections.

3. Hydrate

Salt is a pure electrolyte. Adding a pinch of salt to your cup of tea can assist hydrate your physique in sizzling climate or after train.

4. Mineral reinforcement

This profit may be achieved through the use of a particular sort of salt. Call it Himalayan salt, which is wealthy in minerals equivalent to potassium, magnesium, and calcium.

What you could take note of on this case is the quantity of salt used. Use salt in minimal quantities.

Salt itself is thought to trigger hypertension. The Ministry of Health (Kemenkes) limits each day salt consumption to five g or 1 teaspoon per day.

If you need to add it to your cup of tea, use not less than 1 teaspoon of salt.

Aside from that, you can even use more healthy salt choices like Himalayan salt as a substitute of desk salt.

(Shah/ASR)