Having found a true oasis of world-class health and healing 7 years ago, Tom now keeps coming back to take in the goodness of the country

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Tom shares his experiences in Thailand and talks about healing arts, Buddhist culture and conscious travel.

– What role does Thailand play in your yoga, meditation, and self-development practices?

– Thailand is a true capital of world-class health and healing. In addition, the Buddha’s teaching flourishes in this country. For me personally, the most relevant healing arts in this country are known as Nuad Thai or Thai massage. After all, when we feel good, all actions become much more effective.

– Which places in Thailand have you visited and which of them left the greatest impression?

– The northern city of Chiang Mai is the king’s summer residence. It is a valley of culture and education. The city has around 300 impressive Buddhist temples that add charm to this cozy city. And the most important thing is the masters of healing arts, who release tensions and restore body functions with their touch. There are thousands of such masters here.

Even the staff at the most basic massage parlor often do their job in ways I didn’t even know were possible. And masters change lives with their touch. This city is surrounded by mountains with impressive caves, hot springs and waterfalls.

Various islands in the south left an impression, where incredible natural views, local hospitality and wonderful conditions for recreation, health and adventure are intertwined.

Koh Tao is a diving paradise. Coral reefs, giant sea turtles and colorful fish greet every swimmer with their brilliance. The southern region of Thailand, Krabi, is a kingdom of fabulous rocks. Fantastic beaches and hot springs stop time and make you plan to go back.

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– What can’t you imagine your stay in Thailand without?

– In addition to massage and incredibly tasty and healthy food.

– India and Thailand. What would you say are the essential differences and similarities between these countries?

– These countries are similar in their spirituality, the culture of their ancestors is still alive, and their incredible cultural heritage. Thailand stands out for its order, cleanliness and diversity. It is much easier to travel here, in terms of tourism, Thailand is much more convenient than India.

– What fascinates you the most in Buddhist culture?

– Simplicity, sincerity and peace. Buddha was a yogi who practiced meditation and experienced fundamental transformations of consciousness called enlightenment. Buddhism still uses many terms from Indian spiritual teachings. As a yogi, they make sense to me, which is why I’m happy when I can learn from living carriers of the tradition.

– In one of your texts, you state that “many spiritual teachings have turned into religions of manipulation.” How can a person who has started to walk the path of spirituality distinguish what is real and what is manipulation?

– We usually distinguish through experience. Without experience, it is very easy to make mistakes. Often being around a great teacher, it is easy to overlook this and fall for the seductive promises of charlatans. Only by studying and educating yourself comes the understanding of who can be trusted.

– What would you advise or wish for those who are planning to go on a trip in Asia with the aim of enriching their inner world and developing awareness?

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– I would advise you to bypass the big tourist spots more often and try to see live people. To see their household. Modern Westerners can learn a lot from the people of Asia. There is a much stronger sense of community, better mental health and higher levels of happiness. I would also advise you to visit a meditation center, wellness practices or simply pamper yourself with spa treatments.

And don’t worry if things don’t go according to your plan. Remember that the culture here is different. People think differently. Take the unexpected as a lesson and let the situation lead you to growth.

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