#Ikea #biscuits #imagine #calories #Goodbye #diet
Biscotti Ikea – Depositphotos – Laterradelgusto.it
Bye bye diet! If you overindulge in Ikea biscuits, you can apparently tell. The calories they contain.
We are now almost all ready, some more and some less, for the idea that we will soon have to deal with the dreaded swimsuit test. In fact, despite the coolness of the last period, although we have arrived at primavera for a month and a half now, l’estate it’s practically close. So the time has come, as many on social media whisper, to get back in line and lose those too many kilos.
Stop also swellingwhich are usually placed on flanks and on abdominal areas. We try to do it as much movement as possible and to maintain themselves constantly hydratedas well as following a healthier and more balanced diet. Clearly we do everything with the main objective of get back in shape.
In any case, waves avoid serious consequences for our health, it is always good to contact a good nutritionist, who will be able to carefully draw up a guide for us targeted nutritional plan. Having said that, when we find ourselves in front of some sweets, it is really tough knowing how to distance ourselves from us and resist temptation to enjoy it in santa pace.
Ikea biscuits, the unexpected surprise
So, when we find ourselves atIkeafor some family purchases and we are close to the checkouts and we notice some delicious biscuits, we usually tend to put them in the cart. They are undoubtedly very good and among the most popular are the coffee party i.e. i oat biscuits. Apparently they are very popular with both adults and children. for the breakfast and for the snack.
Many love to dunk them in the warm milkor combine them with a cup of tea. And there are those who don’t even disdain munching on them while following a serious TV series or a good film with keen interest. The fact is that it should be done now go easy on their consumption if we are on a diet. When we find out calorie that they contain, we will be amazed.
Biscuits – Depositphotos – Laterradelgusto.it
How many calories do they really contain?
In fact, think that alone 100gthe beauty of are contained 490 calorie. Among other things, they are usually present in a package 160 g of product which can only be purchased strictly in the United States physical Ikea stores e non online. In this way you can proceed with the purchase only for everything it’s not part of it of the vast food industry.
Clearly the news of the presence of such a high caloric index inside the biscuits, moreover unsweetened, will leave many consumers stunned. The advice is therefore not to necessarily give up their consumption, but to aim in this direction moderation. From the series a biscuit every now and then, as a sort of small mistakewe can also allow ourselves that on a diet.
