Did You Know? The UFC‘s rule changes in recent years demonstrate a commitment to fighter safety while concurrently seeking to increase the dynamism and excitement of matches.
Paddy Pimblett, a prominent figure in the Ultimate Fighting Championship (UFC), has publicly advocated for modifications to the rules governing ground fighting, specifically suggesting the allowance of kicks and knees to the head of grounded opponents. This proposition arrives as Pimblett prepares for a high-stakes interim lightweight title bout against Justin Gaethje on January 24th. He believes certain striking techniques, while currently restricted, could add another layer of strategy and excitement to the sport.
The Debate Around Ground Strikes in MMA
Pimblett’s core argument centers on a distinction between dangerous and strategically viable techniques. He explicitly voiced his disapproval of head stomps, stating, I don’t agree with stomping because your head has got nowhere to go.
However, he champions the reintroduction of soccer kicks and targeted knee strikes under specific circumstances.He envisions a scenario where a fighter, while in a dominant position, could deliver a controlled soccer kick to an opponent’s torso, provided they maintain the ability to move their opponent’s legs. Moreover, Pimblett suggests that knees to the head should be permissible when an opponent attempts a sloppy takedown just to get a break
, referencing the impactful style of former fighter Mark Kerr.



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