每天1簡單習慣失智風險降39％ 醫：能幫大腦存抗老本錢- 健康 – 中時新聞網
Regular physical activity significantly reduces the risk of dementia, with some studies suggesting a 39% decrease in risk for individuals who maintain a consistent daily habit of exercise, according to research published in the Journal of Neurology, Neurosurgery & Psychiatry. This finding, derived from a longitudinal study tracking over 10,000 participants aged 65 and older, … Read more