Cigarette Price Increases Italy: New Taxes in 2026

London, United Kingdom – March 14, 2026 – Italian smokers are bracing for increased costs as new cigarette taxes came into effect today, March 13th, 2026. The price hikes, implemented by the Agenzia delle Dogane e dei Monopoli (ADM), Italy’s customs and monopolies agency, represent the latest adjustment in a phased fiscal plan designed to … Read more

Understanding ADF: Benefits and Effects Every Other Day

Intermittent fasting, specifically alternate-day fasting (ADF), involves cycling between days of normal eating and days of little to no calorie intake. Recent research has explored its effects on various health markers,including aging and metabolic health. A 2019 study published in the journal Cell Metabolism investigated these effects in individuals with a normal Body Mass Index … Read more