Avoid These 3 Midlife Habits to Delay Dementia by 13 Years, Study Finds
Targeting specific health factors during midlife can significantly extend the number of years an individual lives free of cognitive decline, according to recent research. Managing blood pressure, preventing or controlling diabetes, and eliminating tobacco use between the ages of 45 and 65 are linked to up to 13 additional years without dementia, findings show. As … Read more