Why Does Indian Lassi Make You Drowsy? A Doctor’s Analysis of Ingredients and Effects
Many people enjoy a refreshing glass of lassi, the traditional Indian yogurt-based drink, especially during hot weather or alongside spicy meals. While often praised for its probiotic benefits and cooling properties, some individuals report feeling unusually drowsy or lethargic after consuming it. This sensation has sparked curiosity and concern, prompting questions about whether certain ingredients … Read more