Salt and Sugar: How They Drive Hypertension and Weight Gain, According to Nutritionist Şerban Damian
High sodium intake remains deeply linked to the rising prevalence of arterial hypertension, according to clinical insights shared by sports nutritionist Şerban Damian. While public health discussions frequently focus on the dangers of excessive sugar consumption, specialists emphasize that dietary salt poses an equally severe cardiovascular threat. Modern diets, heavily laden with ultra-processed foods, consistently … Read more