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The Unexpected Brain Benefits of a Yawn
A recent study from the University of New south Wales in Australia has revealed a surprising function of yawning – it appears to facilitate the movement of cerebrospinal fluid around the brain. Researchers used magnetic resonance imaging (MRI) to observe the brains and necks of 22 healthy adults while they yawned, took deep breaths, suppressed a yawn, or breathed normally, aiming to understand how this common reflex impacts brain fluids.
Yawning vs. Deep Breathing: A Fluid Shift
Contrary to expectations,the study found that yawning doesn’t mimic the effects of deep breathing. While a forced inhalation pushes cerebrospinal fluid into the brain, yawning actually causes it to move in the opposite direction, away from the brain. This finding, described as “entirely unexpected” by the research team, challenges previous assumptions about the purpose of yawning. New Scientist reports on the study’s findings.
“The yawn was causing fluid movement in the opposite direction to deep breathing, and we were very surprised,” explained neuroscientist Adam Martinac, a co-author of the study.
Increased Blood Flow and Individual Patterns
the research also demonstrated that both yawning and deep breathing increase the outflow of blood from the brain, creating space for fresh blood to enter. However, this