Beyond the Mat: 8 Yoga Influencers Shaping the Modern Practise
The world of yoga online is vast and ever-evolving. Beyond beautifully posed asanas, a new wave of teachers and voices are emerging, offering insightful perspectives, challenging norms, and making yoga accessible to you. This article highlights eight influential figures who are truly shaping the modern yoga landscape, offering wisdom for both practitioners and teachers alike. We’ll explore what makes them stand out, and how their content can deepen your practice and understanding.
1. Kino MacGregor
Kino MacGregor is a name synonymous with Ashtanga yoga. A globally recognized teacher, author, and podcaster, Kino doesn’t just teach yoga – she dissects it.
* Expertise: Deeply rooted in the customary lineage of Ashtanga, she offers a nuanced understanding of the practice.
* What sets her apart: Kino’s ability to break down complex concepts into digestible information, making Ashtanga accessible to all levels.
* Where to find her: https://kinoyoga.com/ and on Instagram @kinomcgregor.
2. Jessamyn stanley
Jessamyn Stanley is a force for body positivity and inclusivity in the yoga world. She challenges conventional beauty standards and advocates for yoga as a practice for every body.
* Impact: jessamyn’s work dismantles the frequently enough-exclusive image of yoga, creating a welcoming space for individuals of all shapes, sizes, and backgrounds.
* Key takeaway: She encourages you to embrace your body as it is indeed, and find joy in movement without striving for an unattainable ideal.
* Explore her work: https://jessamynstanley.com/ and on Instagram @mynameisjessamyn.
3. Tara Stiles
Tara Stiles is the founder of Strala Yoga, a style emphasizing movement, breath, and self-connection. She’s known for her accessible approach and emphasis on feeling good.
* Unique approach: Strala focuses on intuitive movement, encouraging you to listen to your body and move in a way that feels natural.
* Accessibility: Her online classes and workshops make yoga accessible to beginners and seasoned practitioners alike.
* Find her here: https://www.strala yoga.com/](https://www.strala yoga.com/) and on Instagram[@tarastiles[@tarastiles[@tarastiles[@tarastiles.
4. Seane Corn
Seane Corn is a renowned yoga teacher, activist, and author. She seamlessly integrates yoga with social justice, trauma-informed practices, and spiritual inquiry.
* Depth of practice: Seane’s teachings go beyond the physical asanas, delving into the emotional and spiritual dimensions of yoga.
* Social impact: She uses her platform to advocate for social change and empower individuals to live authentically.
* Learn more: https://seane-corn.com/
5.Adriene Mishler
Adriene Mishler, of Yoga With Adriene, has become a household name in the yoga world. Her free YouTube videos have introduced millions to the practice.
* Massive reach: Adriene’s approachable style and relatable personality have made yoga accessible to a global audience.
* Focus on well-being: Her videos emphasize self-care, mindfulness, and finding joy in movement.
* Start your practice: https://yogawithadriene.com/ and on YouTube Yoga With Adriene.
6. Chelsea Jackson
Chelsea jackson is a yoga teacher, author, and advocate for inclusive yoga spaces. She founded the organization, CHELSEA, dedicated to making yoga accessible to Black, Indigenous, and Peopel of Colour (BIPOC).
* important work: Chelsea actively works to dismantle systemic barriers within the yoga community and create spaces where everyone feels welcome.
* **Empowering
