Vicky Pattison Opens Up About PMDD and Suicidal Thoughts: A Path to Diagnosis and Hope
Vicky Pattison, known for her candidness, has bravely shared her personal struggle with Premenstrual Dysphoric Disorder (PMDD) and a recent crisis that led to suicidal thoughts. Her story highlights the frequently enough-dismissed severity of PMDD and the importance of seeking proper diagnosis and support.
Understanding the depth of PMDD
PMDD is far more than just a bad period. It’s a cyclical mood disorder substantially impacting daily life, occurring in the luteal phase (the week or two before menstruation). Symptoms can be debilitating, extending beyond typical PMS and including:
* Severe depression and hopelessness.
* Marked anxiety and tension.
* Extreme mood swings.
* Irritability and anger.
* Difficulty concentrating.
* Physical symptoms like bloating, breast tenderness, and fatigue.
A Moment of Crisis and the Power of connection
Recently, Vicky experienced a especially dark period where she felt overwhelmed by negative emotions. She confessed to feeling as though the world would be better off without her, a sentiment stemming not from a desire to die, but from an inability to envision continuing to live in such pain.
Fortunately,her husband,Ercan,was there for her. He stayed on the phone, gently reminding her of the positive aspects of their life together – their beloved dogs, cherished holidays, and strong family bonds.Vicky acknowledges that in that moment, she was unable to see those good things herself, but Ercan’s unwavering presence proved life-saving.
The long Road to Diagnosis
Vicky’s journey to understanding her condition was frustratingly long. She consulted five different doctors over five years before finally receiving a diagnosis. Initially, her concerns were dismissed with comments about “women’s periods getting worse with age” or suggestions to “lose weight.”
These experiences left her feeling invalidated and alone, often leaving appointments in tears. She was offered antidepressants, but felt they didn’t address the root cause of her suffering. It’s a common experience for those with PMDD, leading to feelings of being weak or unable to cope.
Relief and Validation Through Accurate diagnosis
a doctor validated her experience, confirming a PMDD diagnosis. Vicky described the moment as profoundly relieving. Knowing there was a legitimate medical description for her struggles, and that she wasn’t “broken,” was a turning point.
She discovered data about PMDD through social media, which prompted her to seek a private diagnosis. This underscores the power of online communities in raising awareness and empowering individuals to advocate for their health.
Seeking Support and Finding Hope
Vicky’s story is a powerful reminder that you are not alone if you are struggling with PMDD or suicidal thoughts. it’s crucial to seek help and advocate for yourself until you receive the care you deserve.
If you are experiencing a crisis, please reach out for support:
* Samaritans: Call 116123, visit samaritans.org, or find a local branch.
* Your doctor: discuss your symptoms and explore potential diagnoses.
* Mental health professional: Seek therapy or counseling to develop coping strategies.
* PMDD support groups: Connect with others who understand your experience.
Remember, acknowledging your pain and seeking help are signs of strength, not weakness. There is hope for a better future, and you deserve to live a life filled with joy and well-being.
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