Colors of the homeland After the death of an English man due to “vitamin D”… Beware of 5 deadly symptoms

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These days, “Vitamin D” has become the most widely used to maintain health, especially mental health, in light of its role in helping the body absorb and assimilate calcium properly. However, it has deadly side effects.

David Mitchener, an English citizen, died after his vitamin D levels reached a higher level, 380, as he had been taking vitamin D supplements 9 months before his death.

Englishman dies due to vitamin D

Health authorities confirmed that the man’s death was the result of hypercalcemia, or the presence of high amounts of calcium, which is a direct result of a high level of vitamin D in the body, according to the “timesofindia” website.

Vitamin D is one of the most important vitamins that help improve the general health of humans, including bone and dental health as well, as well as strengthening immunity.

Vitamin D also has many anti-inflammatory properties, reducing your risk of developing common chronic diseases, including vascular and heart diseases, and a number of types of cancer.

Although a deficiency of vitamin D in the body can lead to serious health problems, increasing its dose also has complications, which have been warned about.

The vitamin, the most important source of which is sunlight, is also available in some diets, most notably fatty fish. However, excessive consumption of these foods or nutritional supplements may cause what is called “vitamin D toxicity.”

Factors that increase the risk of vitamin D toxicity

According to the report, factors that increase the risk of vitamin D toxicity include:

1- Taking high-dose nutritional supplements without medical supervision.

2- Consuming excessive amounts of fortified foods or cod liver oil.

3- Some medical conditions that affect vitamin D metabolism or calcium regulation.

Symptoms of vitamin D poisoning

In the early stages, they may include nausea, vomiting, poor appetite, constipation, weakness, and weight loss. These symptoms may not be specific and can mimic other conditions, making diagnosis difficult, according to the report.

In more severe cases, too much vitamin D can lead to hypercalcemia, which is manifested by high blood calcium levels.

Symptoms of hypercalcemia include:

– Confusion.

– Extreme thirst.

– Frequent urination.

– Kidney damage.

The report confirmed that prevention is the key to avoiding vitamin D poisoning, by following the recommended dosage guidelines, and avoiding exceeding the upper limit of consumption set by health authorities, as well as being careful when eating fortified foods and cod liver oil, because excessive consumption can contribute to Increase vitamin D.

Dr. Ross Perry, general physician and medical director of skin clinics at Cosmedics, confirmed in statements reported by the Daily Express newspaper the dangers of vitamin D deficiency or taking too much of it.

“Excessive vitamin D can cause calcium accumulation in the blood, which may cause nausea, vomiting, weakness, and frequent urination,” according to the doctor. The American Medical Center also revealed that vitamin D toxicity can cause bone pain and kidney problems, such as the formation of calcium stones.