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Many people are looking for drinks that reduce blood sugar levels. In this article, we will talk about a popular, cheap drink that works excellently for diabetics. Follow us to find out the details.
For all Saudis…the discovery of a drink that is available everywhere and is cheap. It works like insulin and reduces blood sugar levels
Diabetes: This disease causes an abnormal increase in the level of sugar in the blood. The level of sugar must be controlled so that this does not lead to complications such as heart disease, kidney disease, and nerve damage. To reduce the disease, there are several
Methods such as insulin injections and diabetes medications such as Glucophage and others. There are some foods and drinks that can help lower blood sugar levels. There are some drinks that reduce blood sugar levels and are among the common and cheap drinks. There are many benefits of cinnamon for diabetics.
Benefits of cinnamon for diabetics
Here are the most important benefits of cinnamon drink for diabetics:
Improve glucose transport
In diabetics, the patient’s pancreas produces small amounts of insulin or the pancreas does not respond to insulin properly, which increases blood sugar. Therefore, the wonderful cinnamon drink works to reduce blood sugar and fight diabetes by mimicking the effects of insulin and increasing the transfer of glucose to the blood. cells.
This drink helps reduce blood sugar by increasing insulin sensitivity, thus increasing insulin production and increasing the ability to transport glucose into cells.
There are studies conducted on a group of 7 men, where the cinnamon drink increased insulin sensitivity immediately after drinking it, and the effect of the drink on diabetics continues for a period of no less than 12 hours. In another study, eight men also showed an increase in insulin sensitivity after two weeks of drinking it. Take cinnamon supplements.
Reducing blood sugar after meals
As for diabetics, it can increase when eating meals, and this depends on the amount of the meal and the size of the carbohydrates present in the meal, as blood sugar levels can increase significantly after eating, and blood sugar fluctuations can raise the amount of oxidative stress and inflammation, which causes Significant damage to the body’s cells and exposes the diabetic patient to the risk of developing chronic diseases.
Studies have shown that cinnamon may lower blood sugar after meals by controlling and blocking digestive enzymes that break down carbohydrates in the small intestine.
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