Olympic gold medalist Simone Biles has shared that she recently underwent a medical emergency that she described as the “scariest experience” of her life. The 29-year-old gymnast, who holds seven Olympic gold medals, disclosed the ordeal on Saturday, June 6, 2026, through a series of posts on her Instagram Stories.
Biles, who is married to Indianapolis Colts safety Jonathan Owens, noted that the health scare occurred while her husband was away in Indianapolis for team practices. While she has not disclosed the specific medical diagnosis or the exact nature of the incident, she confirmed that the situation was health-related rather than the result of an accident.
Reflecting on the Health Scare
In her social media update, Biles expressed surprise at the severity of the situation, stating, “I’m not one to normally share things like this because I value privacy in today’s age. But almost dying wasn’t on my bingo card earlier this week.” She characterized the event as a life-threatening ordeal, emphasizing the emotional toll it took while she was managing her recovery.
Following the emergency, Biles spent the week resting at home. She shared an image of her wrist featuring hospital identification bands to illustrate the time she spent under medical care. Additionally, she posted a photo showing a heart rate reading of 126 beats per minute, noting, “i’ll be here,” as she focused on her recuperation.
@simonebiles / Via Instagram: @https://www.instagram.com/simonebiles/?hl=en
Recovery and Support System
As she moves forward with her recovery, Biles expressed deep appreciation for her support network. She publicly thanked those in her “close circle” who reached out, visited her, or sent flowers during her time in bed. To illustrate the support she received, she shared images of several floral arrangements sent to her home.
Biles also shared a glimpse of her personal recovery environment, posting a photo of herself resting in bed alongside her two French bulldogs, Lilo and Rambo. Her recent posts mark a return to public engagement after a week of focusing on her health and following medical advice to prioritize rest.
@simonebiles / Via Instagram: @https://www.instagram.com/simonebiles/?hl=en
What Happens Next
While Biles has acknowledged the gravity of the situation, she has indicated that she intends to provide more context regarding the incident at a later date. As of June 9, 2026, no further official statements have been released by the athlete or her representatives regarding the specific cause of her hospitalization.
The gymnastics community and fans continue to monitor her official social media channels for further updates. We will continue to follow this story as more information becomes available. If you have well-wishes for Simone or thoughts on her recovery, feel free to share them in the comments below.
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