Perimenopause at 40: Early Signs and Symptoms You Shouldn’t Ignore

For many women, the transition toward menopause is often viewed as a sudden event—a definitive stop to the menstrual cycle. However, the reality is a more gradual, often confusing process known as perimenopause. This transitional phase can begin as early as age 40 and may extend over several years, characterized by hormonal shifts that affect … Read more