Hyponatremia: The Deadly Risk of Drinking Too Much Water During Heatwaves

Hyponatremia is a potentially life-threatening medical condition characterized by an abnormally low concentration of sodium in the blood, often exacerbated by excessive water intake during periods of extreme heat. While public health messaging frequently emphasizes the importance of hydration to prevent heatstroke, medical experts warn that consuming water without replacing lost electrolytes can dilute the … Read more