Schlafmangel verstärkt chronische Schmerzen: Ein unterschätzter Teufelskreis – Gelbe Liste

For millions of people living with chronic pain, the night is not a sanctuary of rest but a battlefield. The familiar ritual begins with the attempt to find a comfortable position, only to be interrupted by a surge of inflammation or a sharp nerve pinch. By the time dawn arrives, the body is exhausted, yet … Read more

Sleep Problems Cost Germany Billions: Daylight Saving & Spring Fatigue – Facts & Myths

Berlin – The economic and personal toll of sleep disorders is substantial, with Germany alone facing an estimated €106 billion in annual costs, according to recent analyses. As World Sleep Day approaches on March 13th, 2026, under the theme “Sleep Well, Live Better,” experts are highlighting the critical link between restorative sleep and overall well-being. … Read more