From Background Acting to Keynote Speaker: Building a Career Sharing My Mental Health Journey
For 25 years,I’ve had the privilege of sharing my story – a journey through bipolar disorder and psychosis – with audiences across the globe. ItS a path forged not through grand ambition, but through cautious steps, strategic networking, and a relentless focus on well-being. You might be wondering how a background acting gig transformed into a fulfilling career as a mental health speaker. let me share how it unfolded.
The Genesis: Writng Through the Storm
The idea for my one-person show, Crazy for Life, began during a period of intense instability. I needed an outlet, a way to process my experiences. I found solace in writing, crafting a narrative that blended humor, vulnerability, and raw honesty.
I’d take my trusty (secondhand!) laptop to film sets, utilizing downtime between takes to build my show, scene by scene. It was a unique writing surroundings, fueled by the energy of the industry and the quiet desperation to get the story right.
But before taking it on the road, I knew I needed feedback. The thoght of debuting in a foreign country, possibly facing rejection, was terrifying. I needed a safe space to test the waters, a place where my story would be met with understanding.
Finding My First Audiences: The Power of Community
Traditional theatre felt daunting. My self-esteem was fragile,and the pressure of a critical theatre audience felt overwhelming. Instead, I turned to organizations dedicated to mental health support.
I reached out to the North and West Vancouver Canadian Mental Health Association (CMHA) and the Mood Disorders Association of British Columbia. Thankfully, they were incredibly welcoming and offered me a platform to perform for their members.
The Richmond CMHA proved particularly pivotal. They not only hosted a performance of Crazy for Life but also connected me with dr. Harry Karlinsky. This connection led to an invitation to open for the Frames of Mind movie screening at the Pacific Cinematheque, presenting before the documentary Back from Madness: The struggle for Sanity.
This was a turning point.
The Snowball Effect: Building Momentum
From there,things began to build organically. Word of mouth and positive audience responses led to more invitations. Initially, the pay was modest, but it was pay. It was validation.
People frequently ask me how I’ve sustained this career for so long. It’s a question I’ve pondered often. My answer is always the same: it’s a lot like managing my own mental health.
Here’s what I’ve learned:
* Slow and Steady Wins the Race: Avoid overwhelming yourself.Focus on small, achievable steps.
* Path of Least resistance: Identify opportunities that align with your strengths and require minimal friction.
* Prioritize Well-being: Your mental, physical, and financial health are inextricably linked. Protect them fiercely.
* Cultivate Support: Surround yourself with people who believe in you and offer encouragement.
* Network Strategically: Every event is a chance to connect with potential collaborators and clients. Don’t be afraid to ask for referrals.
From Extra to Expert: A Career Built on Authenticity
While continuing to work as a background actor, the demand for my performances steadily increased. I found myself performing more than acting. It became clear that I was onto something. I was building a career around sharing my lived experience, and people were responding.
Today, I deliver theatrical keynotes and workshops at conferences, nonprofit galas, and corporate mental health initiatives, both in-person and virtually. I help organizations foster understanding, reduce stigma, and promote mental wellness.
the Ongoing Journey
This is just one chapter in my story. I’ll continue to share my experiences, advocate for mental health awareness, and empower others to find their voice.
Stay tuned for Part 3,where I’ll delve deeper into the practical aspects of building a speaking career while navigating the challenges of bipolar disorder.
(c) Victoria Maxwell
Disclaimer: *I am a mental health advocate and speaker sharing my personal experiences. This content is not a substitute for professional medical advice. If you are struggling with your mental health,