Filippo Ongaro: Designing Nutrition, Exercise, and Stress Management Programs for the European Space Agency
As we navigate the complexities of modern living, the bridge between extreme performance environments and everyday wellness has never been more relevant. Dr. Filippo Ongaro, a physician whose professional journey began in the high-stakes world of aerospace medicine, has spent years translating the rigorous protocols used to support astronauts into actionable strategies for healthy longevity. … Read more
