97-Year-Old Oncologist Reveals the Secret to Longevity: It’s About Portion Control, Not Meal Frequency

In the field of oncology and gerontology, few voices carry the weight of experience quite like that of Professor Silvio Garattini. As a renowned Italian pharmacologist and the founder of the Mario Negri Institute for Pharmacological Research in Milan, Garattini has dedicated his life to the scientific study of health, aging, and medicine. Now at … Read more

The Garattini Longevity Diet: Pasta, Exercise & Simple Foods for a Longer Life

2026-01-28 09:21:00 di Silvia Turin Il presidente e fondatore del Mario Negri a 97 anni è l’icona di una lunga vita in salute ed esce con un nuovo libro che si intitola: «Non è mai troppo tardi» Icona di una lunga vita, 97 anni, vissuta in salute, Silvio Garattini, oncologo, farmacologo, presidente e fondatore dell’Istituto … Read more