gula

Korean Actress Weight Loss: Secret Breakfast Recipe to Lose 28kg in 40 Days

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In recent weeks, social media platforms have been flooded with claims about a Korean actress sharing a breakfast recipe that allegedly helped her lose 28 kilograms in just 40 days. The story, which originated from Indonesian entertainment sites and quickly spread across Southeast Asia, has sparked widespread curiosity—and skepticism—among health-conscious readers worldwide. While dramatic weight … Read more

Erika Carlina Shocked by Ex DJ Bravy’s Tattoo for Son Andrew Raxy Neil | News

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DJ Bravy’s Public Display of Affection for Son Surprises Erika Carlina Jakarta – Indonesian actress Erika Carlina has expressed surprise and gratitude after learning that her former partner, DJ Bravy, dedicated a tattoo to their son, Andrew Raxy Neil. The gesture, intended as a demonstration of affection for the child, came as an unexpected revelation … Read more

Is Oatmeal OK for Suhoor? Here’s What a Nutritionist Says

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Is Oatmeal a Suitable Choice for Suhoor? Experts Weigh In As the observance of Ramadan approaches, many are seeking optimal dietary strategies to sustain energy levels throughout the fasting day. Recently, social media platforms have seen a surge in recommendations for oatmeal as a suhoor meal, touted for its ability to promote prolonged satiety. But … Read more

Why Is Diabetes Called the “Mother of All Diseases”?

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2026-02-03 23:03:00 Jakarta – Menteri Kesehatan (Menkes) Budi Gunadi Sadikin kembali menyentil kebiasaan masyarakat Indonesia yang kerap mengabaikan ancaman diabetes. Ia menegaskan, diabetes jika tidak tertangani bisa berujung pada komplikasi berbagai penyakit kronis. “Gula ini mother of all diseases, didiemin kita rasa sehat. Orang Indonesia suka gitu kan? Nggak diapa-apain kena ginjal, kena mata, kena … Read more

5 Benefits of Pineapple Infused Water Backed by Experts: Digestion & Weight Management

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Analysis of Source Material 1. Core Topic: The article discusses ⁤the health ⁤benefits of drinking water‍ infused with pineapple (pineapple-infused water or “air rendaman nanas”). It highlights how this beverage⁢ can contribute to hydration, digestion, inflammation reduction, immune system support, and potentially weight ‍management. 2. Intended Audience: The intended audience⁢ is health-conscious individuals, people⁢ looking … Read more

Foods That Harm Your Brain: Common Indonesian Diet Culprits

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## The Surprising Foods That Can Harm Your Brain Your brain is an incredible organ, constantly working to keep you functioning. But did you know that ⁣certain everyday foods and drinks could ‍be silently undermining its health? As a nutrition and ⁢wellness ⁣expert, I’ve found that many people are unaware of the impact their dietary … Read more