How to Protect Your Brain: The Link Between Belly Fat, Vitamin D, and Cognitive Health

For decades, the prevailing medical wisdom suggested that cognitive decline was an inevitable byproduct of aging—a unhurried fading of the lights that we could perhaps delay, but never truly influence. However, as a physician and journalist, I have watched the narrative shift. We are entering an era of “preventative neurology,” where the focus has moved … Read more