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La «crisi del settimo anno» di cani e gatti: come affrontare l’inizio di una vecchiaia che diventa sempre più lunga – Corriere della Sera

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Veterinary experts and animal health organizations increasingly recognize the “seventh-year milestone” as a critical transition point in the lifespan of domestic dogs and cats. According to the American Veterinary Medical Association (AVMA), pets are generally considered “senior” when they reach the last 25% of their estimated life expectancy, a threshold that frequently falls around age … Read more

Shoulder Pain: Understanding Rotator Cuff Injuries and When to Seek Help

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Shoulder pain is one of the most common reasons people seek medical attention, affecting individuals across age groups and activity levels. While often dismissed as a minor inconvenience, persistent discomfort in the shoulder joint can significantly impact daily functioning, from reaching for objects to sleeping comfortably. Understanding the underlying causes is essential for effective management … Read more

Best Diets for Brain Health: How to Prevent Alzheimer’s and Dementia

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Maintaining cognitive vitality as we age has long been a primary focus of medical research, but recent evidence suggests that the secret to a “younger” brain may lie largely on our dinner plates. The MIND diet, a specialized nutritional approach designed to enhance brain health, is gaining significant traction for its potential to slow cognitive … Read more

Genetics vs. Lifestyle: How to Slow Aging, According to New Research

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2026-01-31 06:35:00 di Laura Cuppini Il potere dei geni. Ricerche precedenti avevano riscontrato un’ereditabilità del 20-25% e alcune suggerivano che fosse soltanto del 6% Da cosa dipende la longevità? Immaginiamo un puzzle di due colori, blu e rosso. I pezzi blu rappresentano l’eredità genetica, quelli rossi l’influenza dell’ambiente, il cosiddetto esposoma, cioè l’insieme di elementi … Read more

How to Slow Aging: Nutritionist Greger’s “Fantastic Four” Lifestyle Changes for Ages 45-64

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2026-01-07 05:47:00 di Anna Fregonara Michael Greger è il fondatore dell’American College of Lifestyle Medicine: «Spesso si pensa che servano sforzi enormi per migliorare la salute, ma non è così» Ripubblichiamo l’intervista di Anna Fregonara a Michael Greger, pubblicata il 15 marzo, una delle più apprezzate dalle nostre lettrici e dai nostri lettori nel 2025. … Read more