Coffee Benefits: From Liver Health to Mood Enhancement

For many, a morning cup of coffee is a non-negotiable ritual to jumpstart the day. However, beyond the caffeine-driven alertness, medical research has increasingly highlighted a significant relationship between coffee consumption and liver health. As a physician and health journalist, I have followed the evolution of hepatoprotective studies, which suggest that coffee may do more … Read more

New US Food Pyramid: A Nutritionist’s Take on Healthier Eating

2026-01-10 09:38:00 di Silvia Turin L’enfasi su carne rossa e grassi saturi può venire dall’intenzione primaria di bloccare gli alimenti trasformati per favorire le materie prime, senza distinzioni di origine. Ecco perché i cereali sono al vertice inferiore Mercoledì sono state pubblicate le nuove Linee guida alimentari dell’amministrazione Trump che capovolgono la piramide alimentare, evidenziando … Read more