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Proteine: quante ne servono davvero? I 3 aminoacidi fondamentali per vivere più a lungo – Corriere della Sera

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Determining optimal protein intake is a central challenge in modern nutritional science, as researchers continue to refine the link between dietary amino acid profiles and long-term healthspan. While global health organizations provide baseline recommendations to prevent deficiency, emerging data suggest that the quality and specific composition of proteins—particularly the presence of branched-chain amino acids—may play … Read more

Gravina Resigns: Italy Misses World Cup, FIGC President to Step Down & Election Date Set

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Rome, Italy – In a dramatic turn of events for Italian football, Gabriele Gravina has officially resigned from his position as President of the Italian Football Federation (FIGC). The resignation, confirmed on Thursday, April 2, 2026, comes after the national team’s failure to qualify for the World Cup for the third consecutive tournament cycle – … Read more

New US Food Pyramid: A Nutritionist’s Take on Healthier Eating

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2026-01-10 09:38:00 di Silvia Turin L’enfasi su carne rossa e grassi saturi può venire dall’intenzione primaria di bloccare gli alimenti trasformati per favorire le materie prime, senza distinzioni di origine. Ecco perché i cereali sono al vertice inferiore Mercoledì sono state pubblicate le nuove Linee guida alimentari dell’amministrazione Trump che capovolgono la piramide alimentare, evidenziando … Read more