Proteine: quante ne servono davvero? I 3 aminoacidi fondamentali per vivere più a lungo – Corriere della Sera

Determining optimal protein intake is a central challenge in modern nutritional science, as researchers continue to refine the link between dietary amino acid profiles and long-term healthspan. While global health organizations provide baseline recommendations to prevent deficiency, emerging data suggest that the quality and specific composition of proteins—particularly the presence of branched-chain amino acids—may play … Read more

Btp Italia Sì, quanto rende? Qual è il tasso minimo garantito? A chi conviene? La guida ai nuovi titoli di Stato indicizzati all’inflazione – Corriere della Sera

The “Btp Italia” represents a specific category of Italian government bonds designed to protect individual investors against domestic inflation. These securities, issued by the Italian Ministry of Economy and Finance (MEF), provide a semi-annual coupon payment indexed to the ISTAT FOI index—the consumer price index for blue- and white-collar households—along with a fixed real rate … Read more